If you are experiencing frequent knee pain and looking for some shoes that can give you comfort and support while walking, well, today, you have come to the right place.

Foot pain is really a cause for concern as knees get affected. This relates to hip pain, which can get as bad as to go for knee replacements! Knee osteoarthritis and weakening of knee joints due to rough shoes is a facet that has given endless woe to this generation.

Here, we have listed some of the best shoes for knee pain to help you manage and decrease the pain.

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11 Best Shoes For Knee Pain | Buying Guide
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What To Look For When Buying Best Shoes for Knee Pain?

The first thing to look for in shoes is the amount of comfort they can give and their support to your knees. A comfortable pair of shoes means that they can certainly help you reduce knee pain.

Quality of materials is key. The shoes should be made of materials that are comfortable, breathable, and are flexible as well.

The insole of the shoes should be either leather or memory foam, as they are considered the best for people with knee pain.

What particular shows are to be avoided with knee pain?

Wearing the wrong shoes can put a lot of stress on your knee joints. It may not appear to be a massive issue, although it is.

Knees and ankles are the largest types of joints in your body, and they bear the brunt of your weight.

Walking shoes are not all created equal. Certain kinds of shoes could even cause joint damage. High heels, for example, can put pressure on the ankles and even your toes.

Wearing stiletto heels and other forms of high heels should be limited or avoided entirely. Furthermore, even mildly elevated heels can cause joint damage. They can be punishing on your feet.

While these types of shoes are acceptable in moderation, they should not be worn on a regular basis.

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11 Best Shoes For Knee Pain | Buying Guide

Treatment for knee pain

There are numerous things you can do to relieve knee pain if it’s the result of the latest injury or long-term arthritis.

  1. Excessive rest can be bad for your muscles. Find and stick to an exercise program that is comfortable for your knees.
  2. Consult your physical therapist if you are unsure about which movements are safe and how much you could do.
  3. Get some exercise. Cardiovascular exercises help to strengthen and stretch the muscles that make up your knee.
  4. Resting, Ice, Compression, and elevation combined, called RICE, are effective treatments for knee pain caused by a minor injury.
  5. Use a cold pack to relieve swelling of knee pain.
  6. It’s best to use a bag of ice as well as frozen peas. It should be used for around 15 to 20 minutes about 3 or 4 times per day.
  7. To be gentle on your skin, wrap the ice in a towel. Afterward, you can warm things up for 15 – 20 minutes that also three to four times a day, with a hot bath, hot water bottle, or warm towel.

Factors To Consider While Buying Shoes For Knee Pain

Cushioned footwear

It is recommended to get cushioned shoes, especially if you face knee pain. Cushioned shoes will help you provide comfort and support while walking or running.

The best walking shoes for knee pain will have orthotic insoles and great air cushioning!


The quality of the shoes should be good to use for a long time without causing any damage. Each supportive shoe must be immune to wear and tear and be comfortable shoes.


The fabric of shoes must be breathable and soft, and if you get a harsh fabric on your feet, you might end up increasing your knee pain.

A walking shoe should not only showcase casual styles but be soft for bad knees as well.


The insole of the shoes can be made of leather, which provides good cushioning, or it can be of memory foam, which offers comfort and flexibility.

So, choose what suits you the most.  Make sure you also go for a durable rubber outsole which is good for shock absorption.


The shoe you get should have an ideal arch that can decrease the pressure and help in reducing knee pain. and giving comfort to flat feet. 

Support and flexible comfort shoes

It is better to get shoes that give you good support while walking or running. Also, the shoes need to be flexible to move your foot around quickly and be good for arthritic knees.

The American Podiatric Medical Association has strongly recommended that the best running shoes will have a wide toe box, ease knee pain, have a breathable mesh, can protect the knee joint, and absorb shock.

Do keep the pointers in mind before making your choice in buying from any of these shoes for knee pain.

11 Best Shoes for Knee Pain Reviews

Below is the list of best shoes for knee pain that we have gathered after doing proper research. Skechers has always given us what we want in the world of shoes. 

So here also, Skechers Men’s Afterburn Memory-Foam Lace-up Sneaker can be the best choice for you if you can get what you need from these shoes. 

First, however, you need to find out what’s best for you, depending upon what your knees want.

1. Skechers Men’s Afterburn Memory-Foam Lace-up Sneaker

Sketcher offers men’s shoes with memory foam and Rubber soles. Additionally, these shoes are made of 100% synthetic leather to provide hardcore durability e and extreme comfort.

They are great for flat feet and are awesome for people with knee osteoarthritis.


  • 100% leather
  • Rubber sole
  • High heels up to 2 inches
  • Memory foam insole
Top Pick
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  • Comfortable
  • Lightweight
  • Durability
  • Flex with the foot while walking
  • Easy slip-on


  • Easy to slip if the size is too big
  • Fit cannot be customized

Along with being health conscious, cost-friendly, Skechers offers a variety of products with different ranges and sizes for all age groups of people. They have a trendy design, giving customers a wide variety of looks. In addition, they have a diversified product line that meets consumers’ budgets.

A material to love

This Skechers shoe inserts a mesh fabric and is good for inward rotation as well. They have a sporty look, padded collar, and fabric lining.

Award-winning features

These imported Skecher shoes are an award-winning global leader in the footwear industry. It has been praised for its comfort, flexibility, and lightweight over the years. Budget-conscious individuals have even appreciated the price.

In addition, it has given relief to people suffering from knee and joint pains.

2. HKR Women’s Walking Supportive shoe

HKR Women walking shoes come with a simple design having arch support which is an excellent option for women suffering from knee pain and rheumatoid arthritis. It is a favorite shoe of mine and has a rocker sole.

Finding shoes that allow natural movement is difficult because a perfect shoe is hard to find.


  • Light Weight
  • Mesh Fabric
  • Rubber sole
  • Wider toe box
  • Supportive
  • Arch design for a comfortable fit
Top Pick
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  • Effortless on and off
  • Water-resistant
  • Removable Insole
  • Memory foam insole
  • It can be used for a long time standing work


  • Care and clean: Only hand wash

The company provides support and confidence in this product and guarantees money-back. The stretchable fabric and soft upper belt are just like a sock, so they won’t let you take off your shoes.

A comfortable rubber sole characterizes the slip-on outline. In addition, these shoes use air cushion technology to make them lighter and slip-resistant, ensuring you enjoy every occasion.

Arch Supported Mesh Fabric Design

It has an out-sole with an air cushion, therefore, preventing a slip and keeping you safe and comfortable on any terrain. 

3. ASICS Women’s Gel-Nimbus 19 Running Shoe

Asics is one of the most sought-after brands dealing with footwear. Their shoes are fully synthetic and are imported.

These are balance shoes that advocate maintaining of balance and give protection from foot issues.

It comes with a rubber sole and has FlyteFoam Midsole technology. 


  • 100% Synthetic material
  • it has a rubber sole
  • FlyteFoam Midsole Technology
  • Ideal running shoes
  • Shaft measures approximately low-top from arch
Top Pick
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  • The shoes can last for a long time. 
  • It offers good cushioning support.
  • They are good running shoes
  • Customers are pretty satisfied with the shoes. 


  • Some people complained that the shoes were too tight. 

The upper technology works with a multi-directional stretch and offers stretch mesh and stretch arrangements to adapt to the athlete’s foot. So, they are good athletic shoes.

It provides a customized glove-like fit. You can select various colors and try a more significant size within your budget.

Running shoe features

The shoe’s sole offers a combination of bouncing back and cushioning properties with less weight and extended durability.

The rearfoot and Forefoot GEL Cushioning Systems reduce shock during impact and allow you to move across multiple planes. 

The shoe comes with a Heel Clutchong System technology that offers support and heel fitting movement.

4. Women’s Walking Shoes Sock Sneakers 

Slow man store offers women’s sneakers with air cushions for better comfort and shock absorption.  This is a great shoe offering great support for your knees.


  • Easy on-off
  • True to size
  • Great Traction
  • Ideal running shoes
Top Pick
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  • Available in all colors
  • Stylish
  • Daily- can be worn with sports clothes, casual clothes, jeggings, skirts
  • Supportive


  • Strenuous for old people

These shoes are designed for healthcare providers. They are super comfortable, supportive, and well-built. It has anti-slip technology to prevent slipping while performing exercises or sports. It comes in variable sizes and colors. So enjoy your day with the best shoes keeping your health foremost.

Simple and Innovative Design for foot pain

These Sock sneakers come with an innovative design. Its design is breathable and ensures that you don’t feel sweaty.

In addition, there is an air cushion at the sole of the mesh fabric contributing to the light weightiness of the shoes.

It also offers a memory foam construction that helps daily, such as women working and outdoor sports. 

5. Ryka Women’s Devotion XT Sneaker Walking Shoes

Ryka offers synthetic sneakers which are made in the USA and then imported. These shoes come with a rubber sole and are comfortable to wear. Ryka is one of the top-rated shoes in the country. 


  • 100% Synthetic
  • It is made by rubber sole
  • Shaft measures approximately low-top from arch
  • It weighs only 8.7 oz
Top Pick
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  • The shoes are perfect for working out.
  • It weighs less.
  • These shoes offer support.
  • It is comfortable to wear


  • Some customers complained that the shoes are not quite durable.

The shoe sole has pivot points, making it easy to turn. It has responsive cushioning for sudden impact. The shoe weighs less and has a full-length RE-ZORB drop-in.

There is an external RE-ZORB LITE pod network placed between midsole and outsole.

Excellent Material

This shoe has an ortholite footbed and is designed for women’s wellness. The shoe features a breathable upper mesh attached to the support system through the indirect.

It will aid by giving support in all lateral movements. The synthetic overlay has a gradient print.

Other features:

The show has an eight Piece radius of skeletal rubber that works simultaneously with the RE-ZORB LITE midsole and pivot point plus flex grooves under the ball of the foot.

6. Women’s G-Defy Mighty Walk Shoes

Gravity-defying offers multifunction women’s shoes; they provide orthotics alignment for the whole body, which eventually helps relieve pain.


  • Durable
  • Synthetic Sole
  • Free Corrective Fit Orthotics included
  • Front Rolling design
Top Pick
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  • Flexible
  • Proper ventilation
  • Protective Shank
  • Non-slip heel counter
  • Diabetic-Friendly


  • less variety in appearance

They specifically design shoes to tackle joint and ligament pain. This brand has been designing shoes with different soles and shoe designs for over ten years.When choosing the best shoes to get the best relief from knee pain, G-Defy offers you the best options.

Hybrid VeroShock Technology for knee pain shoes

These shoes are not designed for casual wear but are developed strictly to overcome pain in their lower ligament and joint and knee issues.

The shoes are created using the VeroShock Technology. This technology converts the absorbed harmful shock into renewed positive energy at each step.

In addition, the Front Rolling Design Smooth movement reduces foot stress and provides full-body alignment. Finally, they come with a soft, seamless interior design. 

The Gravity Defyer Shoes spend an immense amount of time ensuring that their shoes fully support the people who use them.

It extensively relieves pain from those who suffer from severe joint pains.

7. Brooks Women’s GTS 18 Running Shoe

Brooks is one of the best brands offering shoes for women. They offer fabric and synthetic shoes available at reasonable prices. The shoe has a rubber sole. You can check your correct size and buy it on Amazon. 


  • It is made by fabric-and-synthetic
  • It is Imported
  • It features a rubber sole 
  • Ideal running shoes for knee pain
Top Pick
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  • The shoe provides arch support.
  • It has the correct width. 
  • The toe box fits correctly.


  • Some customers felt that the quality of the shoes had gone down over years

Customers have given good ratings on the comfort of wearing this shoe. These shoes provide good arch support and fit your tow in perfectly.
They are available in various colors to buy the one you like. 

Excellent Material

Brooks has offered shoes in both fabric and synthetic types. You can pick one according to your preference.

The boots are imported and of high quality. Their shoes are known for their support to the body. It makes running smooth. 

8. Skechers Men’s Go Walk Walking Shoe

The popular Skechers store offers men’s shoes synthetic material and an air-cooled mat insole system for better comfort and support.

It also comes with heel fabric to provide supreme comfort and a natural fit.


  • Shaft Measures
  • Synthetic Sole
  • Responsive Cushion
  • Midsole and Insole Cushions
Top Pick
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  • Washable in machine
  • Surprisingly lightweight
  • Safe to walk
  • Good athletic shoes
  • It helps a variety of foot conditions
  • Smooth heel to toes


  • Available in limited colors

The soft padded collar and natural expansion help the customer feel comfortable and have a secure fit. In addition, a small strap at the end of the shoe allows you to put on and take off the shoe very quickly, saving your time.

The Comfort you want

Skechers presents the GOwalk evolution featuring the lightweight and responsive cushioning that reacts to every step for finding the ultimate comfort.

The slip-on comfort walking design having dual side elastic panels for comfort gives an enhanced look with the side S logo.

In addition, Skechers has been offering heel and toe panel overlays for improved durability. They have been providing a high performance for years and offer the best options with a wide variety.

9. Fila Women’s Memory Workshift-w

Fila is a famous company among shoe enthusiasts. It offers women’s shoes with 100% synthetic material and Rubber sole.

These shoes offer durable performance with leather and synthetic overlays to offer versatility in use.

The rubber slip provides best-in-class traction and slip-resistant functionality.


  • Superior Traction
  • They are good athletic shoes
  • Solid Performance
  • Shaft measures having approximately 3″ from arch
  • Rubber Sole
Top Pick
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  • Deep interior sides
  • Relaxed Styling
  • All-day comfort
  • Solid Performance
  • Firm and stable platform
  • Has good stability features
  • Ideal athletic shoes


  • Available only in black and white
  • Laceless Design

The sock liner of the shoe is made of memory foam. The midsole of the shoes and the memory foam provide extra comfort. These work shoes are designed to fulfill the work in every industry.

Even Though they are designed to help prevent slips, one needs to be cautious on slick surfaces. Fila defy the expectations and deliver a higher level of performance.

Amazing features

Fila’s Women Work shoes have offered a comfortable, protected, and no sacrificing performance in one workday, contributing to anti-slip safety shoes.

The shoes are constructed from synthetic overlays and durable leather, giving a dependable work shoe that meets daily occupational needs.

Additionally, it features a rubber slip-resistant outsole to provide traction against slick or wet surfaces. 

Fila continues to enrich the athletic experience by improving performance and comfort. It is designed in such a way as to face the daily challenges with ease and a variable lace-up front closure. So, they are the best athletic shoes.

10. Women’s Arch Support Shoes

Auraton comfort store offers women’s shoes as pain relief shoes that come with Arc support technology. These shoes are pedal boat shoes that provide extra support with pain relief.


  • Canvas upper
  • Premium quality Insole
  • Eva + Rubber Outsole
  • Arch Support Insole
Top Pick
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  • Slip-on design
  • Sleek design
  • Lightweight Eva Midsole
  • Massage Layer
  • Eva Foam layer
  • Designed for everyday use


  • The design feels old and outdated
  • It Does not have a belt at back

Due to the long hours of walking, sometimes there is burning pain in the heel or arch of one’s foot, making them unable to walk long during work.
This problem is faced by many, but these arch support shoes and orthotic inserts offer a superb level of high arch supports, and the deep heel cup helps reduce the overstretch of Plantar Fasciitis. 

Shoes treating Plantar Fasciitis

These shoes treat Plantar fasciitis, offering a superb level of high arch supports. The deep heel cup is present to help reduce the overstretch of Plantar Fasciitis and relieve pain from the heel and the heel spurs.

It also has a slip-on design with two sides for easy on and off.

11. PUMA Women’s Ignite Running Shoe

Puma has been one of the most famous brands globally, dealing with sports and accessories over many years. Their products are high quality and long-lasting. The shoes are imported. 


  • It is a 100% Textile
  • It features a rubber sole
  • The midsole is of PU foam 
  • Cellasto foam heel pad
  • EverTrack high-abrasion outsole
Top Pick
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  • The width of the shoes is proper.
  • The toe box is correct.
  • The shoes weigh less. 


  • The shoes are not sturdy.

These shoes weigh less and make you feel light. It is one of the best shoes for running and comes with an Ignite impact dispersing cushioning. The shoe features a logo of the performances at the upper and Formstrip. 

Excellent Material

The shoes come with high-quality materials and consist of 100% textile and are comfortable to use. The outsole has an ever-track high abrasion.

The heel pad has a cellasto responsive foam pad which makes it comfortable to use. 

Best Shoes for Knee Pain FAQs

Can shoes help in reducing knee pain?

Yes, the right type of shoes can help reduce knee pain. If you purchase the correct shoe for your knee condition, it will help relieve the pain a lot.

What type of shoes should be avoided for knee pain?

There are some kinds of shoes that you should avoid getting if you have knee pain.

You need to avoid shoes that put pressure on your knees.

For example, barefoot shoes should never be worn if you have knee pain because they will not support you.

Shoes with heels must also be avoided if you have knee pain.

Shoes with a lot of support features should also be avoided. Normal support is enough, but getting a lot of support can increase the pain.

Which shoes are best for knee pain?

The best shoes for knee pain will vary from person to person because different shoes will be better for you depending on your knee condition.

Also, some may need a lot of cushions, some might need less, so it depends upon the requirements you need.

What are the best shoes to wear when you have knee problems?

Some brands that offer great shoes for knee problems are puma, brooks.

Are Birkenstocks good for knee pain?

Birkenstocks are iconic, simple sandals that are suitable for general daywear and are also a great alternative for knee pain.

They don’t have any proprietary technology, but they are flexible and offer excellent support to your knees and feet.

Their Arizona Unisex footwear is suitable for both men as well as women, and offers a high design in a range of colors. They also sell children’s shoes and vegan options.

Can orthopedic shoes help with knee pain?

Choosing footwear for individuals with knee pain entails more than just selecting the right color and size. This is due to the fact that footwear can have an impact on knee health.

It has been demonstrated that the type of footwear you wear can affect the load placed on the knees and ankles, making knee pain worse or better.

By providing cushioning, shoe orthotics could indeed help alleviate knee pain.

Many shoe stores sell orthotics. They can also be custom-made by physiotherapists for patients with knee problems.

Are Skechers bad for your knees?

Skechers are well-known for their capacity to twist and flex, allowing for a more natural stride when walking.

The Skechers GOwalk is a popular choice for those who have knee problems, such as reader Penny Letchford.

This lightweight slip-on has a roomy forefoot and a sock liner to prevent odor and slippage.


Well, after going through the entire article, we hope that you must have gotten the one shoe that fits your requirements the best.

All the options for the best shoes for knee pain listed here are among the top shoes that you can purchase.