Category: Health

Is Yoga Cardio: 16 New Poses For Total Body Workout

Written by Aritra Sen Published on August 31, 2022

Health

Yoga is a beneficial exercise. It helps maintain health both physical and ...

How Does Elliptical Build Muscle? 7 Growth Ways Decoded

Written by Aritra Sen Published on July 31, 2022

Health

Target your hams, glutes, and triceps with classic ellipticals. Does ...

Walking On Treadmill For An Hour Is Great For Burning Calories: 3 Reasons Why

Written by Medha Das Published on July 27, 2022

Exercise Equipment

Doctors recommend walking on treadmill for an hour at times. Burn calories ...

Is Incline on Treadmill Necessary? 6 Pros And 2 Cons ( New Unveiled)

Written by Aritra Sen Published on July 22, 2022

Health

Check how much incline on treadmill is good for you? Is it good or does it ...

Running Before Bed: 3 Great Tips and 4 Exemplary Benefits

Written by Samta Pandey Published on July 3, 2022

Health

Why is running before bed good? Learn why even asthma patients are also ...

How Long To Lose 40 Pounds? Click To Know This Cheat Code

Written by Samta Pandey Published on March 27, 2022

Health

Let's shed off 40 pounds with exercise and diet, shall we?