Treadclimber Vs Treadmill: Which Is Better? 7 Key Differences

Treadclimber and treadmill are popular two cardio machines with their own set of advantages and disadvantages. However, when it comes to aerobic exercise, both devices are reliable. A traditional treadmill has been in use for a long time, but the treadclimber has gained momentum as popular fitness equipment. Treadclimbers are great alternatives for treadmills and ideal for something looking for something different from a standard treadmill. The fight between treadclimber vs. treadmill is futile as both serve another purpose with a common goal of losing weight.

Apart from these two machines, there are multiple fitness devices in the gym for a significant amount of calorie burn and muscle building. The elliptical, rowing machine, exercise bike, and commercial treadmill are all designed for standard cardio training.

Every machine has its highs and lows, and it is your needs and body to decide on the right equipment for use. The machines are different from each other and serve their unique purpose.

Treadclimber Vs Treadmill: What is Treadclimber?

A treadclimber combines a stair stepper, elliptical, and a traditional treadmill. You might feel a little different while using it for the first time, but you will burn more calories once comfortable.

The movement of a treadclimber differs from that of a running machine. And it resembles more of a stair stepper or an elliptical without an upper body workout. Regular use of the treadmill helps maintain cholesterol levels, lower blood pressure, toning muscles, and reduce the risk of heart disease.

A treadclimber differs from a regular treadmill in both appearance and work. So let’s dig deep to understand the key differences between the two.

What is the difference between both the treadmill and treadclimber?

Various factors distinguish a treadclimber from a treadmill. While both the machines effectively burn calories and lose weight, they have their own goals set.


The most distinctive difference is the design. A conventional treadmill comes with a single belt, whereas the treadclimber has two independent belts. As a result, a treadclimber looks like a treadmill sliced from the middle.

A treadclimber is a blend of a stair climber, an elliptical, and a treadmill. So, you get the benefit of three machines in a single deal.


A home gym treadmill offers a maximum speed of 12 miles per hour, whereas the top speed of the treadclimber is 4.5 miles per hour. Therefore, you can understand that the exercise will be completed at a slower pace than treadmill mode.

If you want to run or jog, it is suggested to opt for a standard treadmill, while the treadclimber can be helpful if you are looking forward to simply walking.


Treadclimbers are designed for walking workouts. When you use a treadclimber, it has a low impact on your knees. Older adults with bad knees can use a treadclimber for low-intensity training. If you are slightly injured or having shin splints, it is best to go for a treadclimber workout.

Most models of treadmills have a more significant impact on the knees. The force created with each stride runs through all the joints and activates all muscle groups.

Maintenance and Life Span

The treadclimber has poor maintenance and a shorter life span in the treadclimber vs. treadmill battle. In addition, there is only a 90 days labor guarantee for a treadclimber, which is too less for a machine like this.

Most treadmills come with a guarantee of two years warranty. Treadmills require regular maintenance and can last up to 10 years. Also, it is easier to lubricate treadmills than treadclimbers and helps in a better workout.


Treadclimber is an expensive model compared to the treadmill machine. You can purchase a high-tech treadmill with all the features and touch screens at the price of a basic treadclimber. On the other hand, an entry-level treadclimber costs you as much as a well-produced expensive treadmill.

The chance of finding a second-hand advanced treadmill is better than an expensive treadclimber.

Calories Burned

A treadclimber targets the largest muscle groups in the body and enhances energy expenditure, calorie-burning, and weight loss. The machine impacts the same muscles as a good treadmill and burns more calories than a conventional treadmill.

A treadclimber burns 50 % more calories in the same time you spend on a treadmill. However, the high speed of the former is relatively slow, and you need to walk for a workout.

What is better for weight loss – Treadclimber vs. a treadmill?

Treadclimber manufacturers boast that it burns 2.5 times more calories than a treadmill. However, a treadclimber works more on the lower body, and the built-in incline options provide a good arms workout. In addition, the treadclimber is meant for walking and not running or jogging because of the speed limit.

Whereas the treadclimber is a low-impact fitness device, a treadmill allows you to choose the intensity of your workout with multiple incline options.

When it comes down to calorie reduction, treadmills are the best option; you can go uphill or downhill as per your desire. Running at a fast rate and altering it slowly reduces many calories and escalates weight loss.

Which is Heavier Treadclimber or a Treadmill?

Apart from influencing the quality and durability, the weight of the fitness equipment also impacts the transportation and maintenance costs. Compared to other gym equipment, treadmills are lightweight and compact.

A manual treadmill weighs around 60 pounds and covers a smaller workout area. On the other side, a treadclimber weighs between 160 to 185 pounds. So, in the treadclimber vs. treadmill race, the former weighs heavier in terms of weight.

If you happen to be a tenant, the machine’s weight becomes crucial. In case of transporting the heavy machines, strings can loosen. So, your decision-making is also to be influenced by easy usage.

Treadclimber/Treadmill vs. other Exercise Equipment?

Let us keep the treadclimber vs. treadmill battle aside for the time being and also shed light on other cardio equipment that can be used for effective workouts.

Rowing Machine

A good rowing machine is excellent for blending endurance exercise and strength training. Rowing machines help in an intense upper and lower body workout. You can strengthen your core and reduce weight simultaneously. You can reach speeds and perform high-intensity interval training. All you need to do is spend 15-20 minutes of your day burning a good amount of calories.

Spin Bike

Many people prefer an exercise bike over a treadmill or treadclimber because of its low impact. You do not have to carry the weight of your entire body on a spin bike. You can take a comfortable seat and still burn some calories.


An elliptical is another piece of equipment for a lesser impact on the body. Using your upper and lower body, you move fluidly and not stress your joints. This machine is best suited for steady-state cardio and is convenient for beginners and experts.

Conclusion: Treadclimber Vs Treadmill

The choice between the treadclimber and treadmill comes down to personal preference. The treadmill can perform all the former functions and offer more diversity; however, people get attracted to a treadclimber because of its fashionable look and complex operation.

The treadmill gives you a variety of options from incline to speed. You can walk, jog or run and keep your body fit. You can look at both the Bowflex treadclimber and treadmill to better understand. They both perform more or less similar tasks.

The treadmill should be your call if you look for a machine with incline and jogging or running opportunities. And a treadclimber if you desire a simple walk to keep it all together. We have listed the differences from price to longevity, impact to intent, and now the choice is yours to make.

FAQs: Treadclimber Vs Treadmill

Is it possible to run on a treadclimber?

No, the treadclimber is not designed for running. However, youYou can walk on the same for a workout. A treadclimber has a maximum speed of 4.5 miles per hour and only supports brisk walking or light jogging.

There is a steep incline on the machine to aid the intensity of your training.

What burns more calories – treadclimber or a treadmill?

A treadclimber engages the same groups of muscles as the treadmill and helps in effective calorie burning. For example, a treadclimber claims to burn 50% more calories than a treadmill at the same time.

Therefore, you are likely to burn more calories than a stepper or a treadmill.

Can you turn a treadclimber into a traditional treadmill?

Some tread climbers do come with treadmill modes. However, most models do not give you the flexibility to turn the machine into a treadmill, as this reduces the effectiveness of the equipment.

But you can lock and unlock several models back and forth.

Does a treadclimber offer the same speed as the treadmill?

No, a treadclimber does not offer the same speed as the treadmill. Treadclimber is a walking machine meant for low-intensity exercise.

The max speed on a treadclimber would be about 4.5 miles per hour, whereas the home treadmill goes about 12 miles per hour.

Is treadclimber good for weight loss?

A treadclimber used consistently for walking can reduce weight over time. For example, the manufacturers of the treadclimber say that spending 30 minutes at level 12 intensity can reduce 321 calories.

So, you can use this equipment with persistence to lose weight.

Disclosure: is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to,,,,,, and any other website that may be affiliated with Amazon Service LLC Associates Program.

Samta Pandey

From writing poems in high school to fulfilling her dreams of being a writer, Samta has come a long way. She is a writer, dancer and someone who would never miss cooking something new on the weekend. She swears by everything authentic and goes the mile in her research to bring you superb reviews